[ad_1] She had just achieved her ‘dream physique’ as a budding fitness influencer. But Maria Palen, 31, from California, has told…

[ad_1] If you can’t stand up without needing help, you’re more likely to die in the next 10 years, a…

[ad_1] Late August 1997 and Princess Diana, post workout, was ready to ‘do diaries’. She was flying out to St…

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[ad_1] They’re the hi tech health trackers that can identify a faulty heartbeat, risky sleep disorder — or tell you…

[ad_1] At the start of the every year, countless people flock to the gym, filled with fitness ambitions. Yet it’s difficult…

[ad_1] Hilary Duff enjoyed some down time with her close friend Mandy Moore on Monday evening in the Studio City…

[ad_1] Holly Hagan has showed off her incredible 47lbs weight-loss as she reflected on her recent fitness journey in a defiant…

[ad_1] Shaw has made three substitute appearances following his return from injuryThe Man United start confirmed his latest setback to…

[ad_1] An Australian fitness coach has just blown minds with a bizarre yet genius way to reheat leftover pizza.Bec Hardgrave,…