I gave in to every craving, scoffed UPFs and was addicted to treats, says DR JEN UNWIN. Then I learned the simple tricks that really do work – and haven’t eaten sugar in a decade. This is what your doctor should be telling youpynoon NewsSeptember 2, 20250 [ad_1] Recently diagnosed with type 2 diabetes, 62-year-old Joan has lost count of the number of diets she’s tried and…