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They’re the hi tech health trackers that can identify a faulty heartbeat, risky sleep disorder — or tell you when…
At the start of the every year, countless people flock to the gym, filled with fitness ambitions. Yet it’s difficult for…
Hilary Duff enjoyed some down time with her close friend Mandy Moore on Monday evening in the Studio City neighborhood…
Holly Hagan has showed off her incredible 47lbs weight-loss as she reflected on her recent fitness journey in a defiant Instagram…
Shaw has made three substitute appearances following his return from injuryThe Man United start confirmed his latest setback to fans…
An Australian fitness coach has just blown minds with a bizarre yet genius way to reheat leftover pizza.Bec Hardgrave, from…
Fascinating data from high-tech sleep trackers show the frightening impact that drinking alcohol before bed can have on your body.Owners of Oura…
Despite taking on three TV hosting gigs, running her own company and raising a little girl, Sonia Kruger boasts a…
A fitness trainer has revealed the ’embarrassing’ and seemingly innocuous symptom that led to him being diagnosed with cancer at just…